kiorum's Journal, 22 Aug 15

Weigh In record (no journal entry) for 22 August 2015
73 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2015:
418 kcal Fat: 11.87g | Prot: 38.92g | Carbs: 36.16g.   Breakfast: Варенье из Вороняжки, Творог (Полностью Обезжиренный), Хлеб Бородинский, Сыр Голландский. more...
Gaining 3.2 kg a Week

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kiorum's Weight History


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