Weigh In record (no journal entry) for 06 May 2024
|
95.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1659 kcal
|
Fat: 87.45g | Prot: 117.79g | Carbs: 120.76g.
Breakfast: Starbucks Americano (Grande). Lunch: Maya Tuna Bumbu Rica-Rica, Sunpride Buah Nanas, Satu Porsi Sayur Campur Tumis, Grilled Chicken, Fukumi Beras Porang. Dinner: Alfamart Semangka Merah, Kewpie Saus Siram Wijen Sangrai, Scrambled Egg (Whole, Cooked) , Yun-Yi Tahu Original, Ground Beef (Cooked), Starbucks Americano. Snacks/Other: Fruit Dessert. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shmj hardian's Weight History
|