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shmj hardian
shmj hardian
Joined June 2019
Posts
40
Following
23
Followers
2
Weight History
Start Weight
95.8 kg
Lost so far:
9.6 kg
Current Weight
86.2 kg
Performance:
Losing 0.4 kg a Week
Goal weight
82 kg
Still to go:
4.2 kg
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shmj hardian's Weight History
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Following
bubblewar
Last weigh in:
Gaining 0.1 kg a Week
body shape nia
Last weigh in:
Gaining 0.2 kg a Week
Rifo Mantan PSK (Pria Seratus Kilo)
Last weigh in:
Gaining 0.2 kg a Week
vie_liu
Last weigh in:
Losing 0.0 kg a Week
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shmj hardian's Recent Food & Exercise
Sayur Campur Tumis
Tempeh
Tahu Original
Weight Training (moderate)
Swimming (slow)
Bike Machine (Cycling)
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