Weigh In record (no journal entry) for 07 June 2019
|
95.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 74.86g | Prot: 63.55g | Carbs: 90.66g.
Breakfast: Soyjoy Raisin Almond , Myprotein Whey Protein. Lunch: Chocolate Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , House Salad, Baked or Broiled Tuna. Dinner: Mimosa Salad. Snacks/Other: Beef Steak. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shmj hardian's Weight History
|