NOLAgal71's Journal, 21 Jul 11

slowly but surely...if i only could TOTALLY avoid STRESS
100.0 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2011:
1726 kcal Fat: 97.30g | Prot: 140.49g | Carbs: 72.68g.   Breakfast: Syntha-6 Protein Powder. Lunch: Walnuts, Navels Oranges, Melba Toast Classic, Light Tuna Fish (Drained Solids In Water, Canned), Mayonnaise. Dinner: Ranch Dressing, Cauliflower, Kookaburra Wings - Hot. more...
Losing 0.6 kg a Week

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NOLAgal71's Weight History


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