slowly but surely...if i only could TOTALLY avoid STRESS
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100.0 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 97.30g | Prot: 140.49g | Carbs: 72.68g.
Breakfast: Syntha-6 Protein Powder. Lunch: Walnuts, Navels Oranges, Melba Toast Classic, Light Tuna Fish (Drained Solids In Water, Canned), Mayonnaise. Dinner: Ranch Dressing, Cauliflower, Kookaburra Wings - Hot. more...
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Losing 0.6 kg a Week
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NOLAgal71's Weight History
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