Weigh In record (no journal entry) for 04 May 2011
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84.4 kg
Lost so far: 0.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 96.06g | Prot: 89.38g | Carbs: 24.24g.
Breakfast: pork/beef/onion meats, bacon. Lunch: cucumbers, lettuce, ham lunchmeat. Dinner: pork/beef/onion meats, bacon, green beans, peas, blue bonnet. more...
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Losing 3.2 kg a Week
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ShawnaTomes's Weight History
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