Weigh In record (no journal entry) for 26 April 2011
|
85.3 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 85.74g | Prot: 92.41g | Carbs: 23.58g.
Breakfast: bacon, egg, blue bonnet spread. Lunch: onion, ground beef, peas. Dinner: cheddar cheese, ortega taco seasoning, garlic powder, onion , ground beef. Snacks/Other: green olives. more...
|
|
2680 kcal
|
Exercise:
Stretching (yoga) - 10 minutes, Driving - 1 hour, Housework - 2 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Running (jogging) - 8/kph - 5 minutes, Sleeping - 6 hours, Resting - 14 hours and 15 minutes, Walking (exercise) - 5.5/kph - 20 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShawnaTomes's Weight History
|