Weigh In record (no journal entry) for 01 February 2021
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74.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1163 kcal
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Fat: 55.71g | Prot: 54.05g | Carbs: 87.68g.
Lunch: Pamonha, Arcor Chocolate Amargo 70% Cacau, Ovo Mexido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Suco de Limão, Hambúrguer de Grão de Bico, Acelga, Cenouras, Andorinha Azeite de Oliva Extra Virgem, Alpino Alpino Black Top. Dinner: Vida Leve Bolinho de Banana, Samurai Tofu Tofu Natural Orgânico. Snacks/Other: Frimesa Queijo Mussarela Zero Lactose Light, Cenouras, Hortifruti Goiaba Vermelha. more...
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Losing 1.1 kg a Week
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cintiaramos1's Weight History
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