cintiaramos1's Journal, 03 Oct 20

e lá se foram 10 quilos!
73 kg Lost so far: 10 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2020:
1032 kcal Fat: 45.01g | Prot: 39.59g | Carbs: 124.62g.   Lunch: Camil Feijão Carioca Cozido, Divine Chocolate 70% Cacau, La Española Azeite de Oliva Extra Virgem, Soya Óleo de Soja, Cenouras, Alface, Tomates, Suco de Limão, Goiaba Vermelha, Quaker Farelo de Aveia, Ovo Cozido, Abobrinha Cozida. Dinner: Lacta Chocolate Ao Leite, Banana Caturra, Nacho Loco Burrito de Doce de Leite, Nacho Loco Burrito de Costelinha com Barbecue. more...
21 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
uau parabéns!!!😃🎉🎉🎉🎉 
04 Oct 20 by member: sklenke
Obrigada! 
05 Oct 20 by member: cintiaramos1

     
 

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cintiaramos1's Weight History


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