|
Wow, the first day was really hard. I realized with this detox diet "fast" that even though I was not hungry I just had the urge to munch on something. It's not about being hugry it's about eating. If this diet helps me break the habit of just wanting to eat or munch then I will have succeeded.
|
89.1 kg
Lost so far: 1.6 kg.
Still to go: 27.9 kg.
Diet followed: 100%.
|
|