Weigh In record (no journal entry) for 13 September 2018
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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339 kcal
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Fat: 4.86g | Prot: 41.39g | Carbs: 29.71g.
Lunch: Filé de Frango Grelhado, Aipim (Cozido). more...
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Losing 1.0 kg a Week
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luanleal's Weight History
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