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luanleal
luanleal
Joined March 2018
Posts
81
Following
33
Followers
66
Weight History
Start Weight
77 kg
Lost so far:
8 kg
Current Weight
85 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
85 kg
Still to go:
0 kg
Follow
Coach #MalatacaTeam - Atleta Bodybuilding - IG @luanlealm
Quer mudar seu físico? Posso te fornecer o mapa para o caminho do seu objetivo!
luanleal's Weight History
View Complete History
Following
Renata D.B.
Last weigh in:
Losing 0.5 kg a Week
Deborah_almeida.
Last weigh in:
Losing 0.4 kg a Week
carol.lima98
Last weigh in:
Gaining 0.3 kg a Week
Carla Leal.
Last weigh in:
Losing 0.9 kg a Week
View All
luanleal's Recent Food & Exercise
Egg White
Whey Protein Concentrado 80% Sabor Morango
Walking (brisk) - 6.5/kph
Weight Training (Bodybuilding)
Walking (exercise) - 5.5/kph
View Diet Calendar
