Weigh In record (no journal entry) for 28 April 2018
|
70.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 28.88g | Prot: 52.10g | Carbs: 29.69g.
Dinner: Tirolez Queijo Minas Padrão Light Zero Lactose, Panqueca Low Carb, Pomarola Molho de Tomate Tradicional, Carne de Vaca Moída (90% Magro / 10% Gordo), Quaker Farelo de Aveia, Banana Prata. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cintiaramos1's Weight History
|