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jcmelvin
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jcmelvin's Journal
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Weight History
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01 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
135.3 kg
0 kg
3.7 kg
Reasonably Well
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steady weight
31 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
135.3 kg
0 kg
3.7 kg
Reasonably Well
Add Comment
11 December 2021
Weight maintained! that is an absolute win.
This week is a about getting organized for the holidays. Organize the personal stuff so I have more time for the work stuff. Then I can do fun stuff once the holidays happen!
(1 comment)
07 December 2021
Reset my goal weight - 2nd time. I've lost nearly 20 pounds so far, but there's still a long way to go. :)
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07 December 2021
Well, once more a mixed blessing. My stress level is way too high, but that means I'm not eating as much and not taking care of myself like i should. the result is a weight loss that could just as be dehydration as anything else. But it isn't a weight gain, so there's that.
So going forward, i need to take care of myself more, pay attention to what i eat, and do the things that I know will help me succeed. I can do this.
(1 comment)
jcmelvin's Weight History
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