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Weight History
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30 October 2023
Day 102 :
Maksi td siang , lagi bm krn semalem masakin suami mie sedap ini 😌🤭 gpp lah y trkhr makan mie 2 mggu lalu.. hehe ..
🍽 Estimasi : 536 kcal ✅
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29 October 2023
Day 101 :
Makan besar ke 2 hari ini 🤗😌🤤
Nasi, Ayam goreng suwir, tahu panggang, Orak arik telur toge sawi . Makan nya plus sambel jgn lp hehe 🙋🏼♀️👍
🍽 Estimasi : 389 kcal ✅
(4 comments)
29 October 2023
Day 101 :
Sarapaaaan td pagi . Nasi uduk, telur mata sapi, n tumis sayur sawi n toge . Simpel aj 🤗
🍽 Estimasi : 374 kcal ✅
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29 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
65.1 kg
13.4 kg
7.1 kg
Reasonably Well
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steady weight
28 October 2023
Day 100 : 🙋🏼♀️
Nasi, Sapi lada hitam w/ bakso n macaronni . Serat ny pakai sawi putih aja . Yummyyy 🤤
🍽 Estimasi : 373 kcal ✅
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dietkudrd's Weight History
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