John-Smith's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
165 kg	2 kg	105 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
167 kg	0 kg	107 kg	Poorly

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
157 kg	10 kg	97 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
138 kg	29 kg	78 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
140 kg	27 kg	80 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

John-Smith's Weight History