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@dietdefkal
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Weight History
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19 June 2022
Opening IF 578 kcal sudah termasuk telur. Beli lotek bumbu dipisah, jadi bisa ditimbang satu-satu. 😬
(3 comments)
17 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
64.8 kg
10.2 kg
4.8 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
16 June 2022
(5 comments)
13 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
65.1 kg
10.0 kg
5.1 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
08 June 2022
(14 comments)
@dietdefkal's Weight History
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