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redunicorn72's Journal

redunicorn72's Profile | Weight History

36 to 40 of 53

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11 April 2023

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09 April 2023

Not enough exercise and too much chocolate…lack of recording calories too. Wasn’t going to bother to weigh in today as I knew it wouldn’t be what I wanted, but I need to be truthful with myself if I’m going to keep at this.

Weight:	Lost so far:	Still to go:	Diet followed:
108.2 kg	0 kg	23.2 kg	Reasonably Well

Add Comment Gaining 0.9 kg a Week

02 April 2023

Was going to miss out weighing in as I’ve eaten quite a lot of chocolate this week. A very small loss - but it’s a loss. Just need to bear in mind I can’t keep to that pattern of eating!

Weight:	Lost so far:	Still to go:	Diet followed:
107.3 kg	0 kg	22.3 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

26 March 2023

I haven’t had the best restart ever but it goes to show how much I’d been overeating/ emotional eating because just being a bit more mindful and recording food on most days have led to a loss. I just need to keep going ,

Weight:	Lost so far:	Still to go:	Diet followed:
107.7 kg	0 kg	22.7 kg	Reasonably Well

Add Comment steady weight

25 March 2023

Weight:	Lost so far:	Still to go:	Diet followed:
107.7 kg	0 kg	22.7 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

redunicorn72's Weight History

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