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mellymo82
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Weight History
36 to 40 of 49
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22 October 2017
Weight:
Lost so far:
Still to go:
Diet followed:
134.7 kg
10.4 kg
62.1 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
08 October 2017
Woohoo, out of the 300's! (Just barely... but this was in the middle of the day, so... most definitely!) :D
Good motivation to exercise a bit more... I've been losing slowly but steadily lately... doing light cardio... perhaps I should start lifting some weights!
Weight:
Lost so far:
Still to go:
Diet followed:
135.6 kg
9.5 kg
63.0 kg
Reasonably Well
(2 comments)
Losing 1.0 kg a Week
25 September 2017
Getting pretty close to the 200's, that's good motivation! :) Looking forward to crossing that line soon.
Life has been pretty hectic so haven't been exercising as much as I should be... aiming to bump up the exercise and drink more water this week!
I've been sticking to low fat and low carb for the most part.
Hope everyone has a great week!
Weight:
Lost so far:
Still to go:
Diet followed:
137.4 kg
7.7 kg
64.9 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
15 September 2017
Weight:
Lost so far:
Still to go:
Diet followed:
138.3 kg
6.8 kg
65.8 kg
Reasonably Well
(2 comments)
Losing 2.1 kg a Week
12 September 2017
Well so far since I've started tracking, I've lost 20 pounds in the last month. (My starting weight was actually 327 a few days before I started recording entries here!) The past week I went up and down a lot, went to some events that had food I couldn't resist (but I also didn't eat a HUGE amount). Going to aim to lose another 20 pounds by the 12th of October! It will be such a relief once I get under 300. Never thought I'd get this big. When I was young food, diets, exercise, consumed too much of my life and I didn't want to think about it for awhile. I got far too good at not thinking about it at some point once I got comfortable with my fiance. But I am definitely motivated to get this weight off. As far as exercise I've been doing 20 minutes most days of just dancing around to music fast as I am able to/cardio.
Weight:
Lost so far:
Still to go:
Diet followed:
139.3 kg
5.9 kg
66.7 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
mellymo82's Weight History
View Complete History