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heyhon
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heyhon's Journal
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Weight History
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20 January 2011
Well here we are again, I did great yesterday until my son brought me a "to go" box from his restaurant. He tried a new recipe (beef strogonoff) it was wonderful..... well, I didn't want to disappoint him so a I ATE THE WHOLE THING. That's why I don't like to have anything in the house I am not suppose to have. But today is a new day,
and I'm back on track..
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19 January 2011
I slept in today, that's what you do when you are retired and it's to cold to go out.
I did very well until I went to bed last night, all of a sudden I wanted a snack, well I gave in and had a handful of pretzels and 2 small apples... I guess it could have been worse, but it made me mad at myself this morning..
(2 comments)
18 January 2011
Well I did very well yesterday with my new way of eating. I still feel very focused.
When I entered my dinner last night, I made a mistake and entered the incorrect taco salad amt and I don't know how to change the amt. The amt should have been 10 carbs not 25.
(2 comments)
17 January 2011
Well I started today really trying to stick to Adkins..It's kind of exciting, a new adventure. My feet are better and I can walk a little better, just think how I can get around when I get some of this weight
off.
I don't think I will weight until Friday..
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16 January 2011
This is Sunday and I have not actually started yet, I plan on starting Monday,,not sure why..yes I am sure why..I joined the challenge or 50 pounds by April..Hopefully I will be taking a trip to CA in April.. and also I want to feel better for the summer..Last summer I remember how it was to get around. Since then I have had foot surgery on both feet and hopefully the weight loss will help my feet and by mind & body.
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heyhon's Weight History
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