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heyhon
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Weight History
26 to 30 of 36
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25 January 2011
Weight:
Lost so far:
Still to go:
Diet followed:
116.6 kg
1.4 kg
25.9 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
24 January 2011
This coming week will be much better than the last week for dieting.
I'm trying to make a change inside..I have to admit when I stick to what I am suppose to eat I do feel better about the whole day. I have researched so many Adkins recipies and added a lot of them to my favorites.
I am thinking about going to Sam's and shop for groceries this month. I get my SS check on Wed so that may be shopping day. It hurts me when I have to go to the store every day or so, it is to tempting to buy what I don't need. For me it will be better to go once a month since I only have to provide for myself.
I have a lot of friends that are trying to get me to go back to the senior centers dancing again. I haven't been able to dance since my foot surgeries started in Nov. I'll be able to dance by April and I want to be thinner......
Weight:
Lost so far:
Still to go:
Diet followed:
117.0 kg
0.9 kg
26.3 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
23 January 2011
Good Morning Life...Here I am again, thank the Lord...If I want to wake up several more mornings I am going to have to make a life change and stick to it....I have a 64 oz bottle of water sitting next to me
atarting this morning.
I'm going to ask the Lord every morning to help me be strong every day...
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22 January 2011
Today is another cold day, I am getting very lazy since my foot surgery. I couldn't walk for several days after each surgery but now am getting around much better. I have been down since about the second week in Nov starting with the first surgery.
I had Morton's Neuroma in both feet and was having to walk on the sides of my feet. I'll be glad when I get back to the senior center dances.
(1 comment)
21 January 2011
I did ok until Wed evening & Fri evening, in fact I did terrible.
Well tomorrow is a new day -
Today was one of my best friend's birthday. Eight of us ladies went to Red Lobster and well.....enough said....like I said tomorrow is a new day.
Weight:
Lost so far:
Still to go:
Diet followed:
117.5 kg
0.5 kg
26.8 kg
Poorly
Add Comment
Losing 0.5 kg a Week
heyhon's Weight History
View Complete History