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Hoffner's Journal

Hoffner's Profile | Weight History

31 to 35 of 549

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25 January 2016

Starting over again! I have lost my way and must get life back under control. Not an excuse, but have become a full time caregiver for a friend and have let my own life get out of control. Sugar is not my friend! Today is another chance to get it right and I will!

Weight:	Lost so far:	Still to go:	Diet followed:
61.9 kg	16.1 kg	0 kg	Poorly

Add Comment Gaining 0.4 kg a Week

07 January 2016

Hi All. I have finally made the effort to come back into the fold, as the weight is slowly returning. This site was really helpful when I joined in 2013 at 171 lbs. It does help to know there are others out there facing the same enemy...bad choices about the foods we eat. I know low carb is the key for me, it's just getting back into that mind set. After going low carb for the last 4 days I think I have the Atkins flu. I know this will pass and all will be better.

(2 comments)

07 January 2016

Weight:	Lost so far:	Still to go:	Diet followed:
60.8 kg	17.2 kg	0 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

21 October 2015

I am so upset with myself by allowing these 6 lbs to reappear on my body! I am out of control with sugar...I crave sugar and apparently have no will power to say NO! Help!!!!!!! I am now caregiver for a friend and my routine of walking has been disrupted, but not being able to exercise is just 1 small part...I am out of Control. Today is a new day and I will do better...believe.

Weight:	Lost so far:	Still to go:	Diet followed:
61.7 kg	16.3 kg	0 kg	Poorly

Add Comment Gaining 0.2 kg a Week

19 September 2015

Weight:	Lost so far:	Still to go:	Diet followed:
60.8 kg	17.2 kg	0 kg	Poorly

Add Comment steady weight

Hoffner's Weight History

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