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robhed
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Weight History
26 to 30 of 62
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11 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
121.3 kg
18.7 kg
6.3 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
29 December 2018
Weight:
Lost so far:
Still to go:
Diet followed:
121.6 kg
18.4 kg
6.6 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
21 December 2018
Bring on the julmat!
.
.
.
I lagoma mängder så klart
Weight:
Lost so far:
Still to go:
Diet followed:
122.1 kg
17.9 kg
7.1 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
17 December 2018
Gjort en andra Inbody-skanning efter 4 mån:
- Minus 9kg (fett 7,5kg, muskler 1kg, vätska 0,5)
Känns som ett bra och stabilt tempo. Tränade första halvan av den perioden men har hållit kosten rätt bra genom hela perioden.
Även om jag visste nedgången pga väger mig varje vecka så är det ändå najs med rapporter som bekräftar det man redan vet. Löjligt men sant.
Weight:
Lost so far:
Still to go:
Diet followed:
121.8 kg
18.2 kg
6.8 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
07 December 2018
Weight:
Lost so far:
Still to go:
Diet followed:
122 kg
18 kg
7 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
robhed's Weight History
View Complete History