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Nayara Dias Silva
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Weight History
26 to 30 of 71
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19 October 2021
Conseguindo sair da casa dos 64 depois de ficar 3 semanas em plato 💪🏻💪🏻💪🏻
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
8.5 kg
6.5 kg
Reasonably Well
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Losing 1.8 kg a Week
18 October 2021
Evoluindo cada dia mais!
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17 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
8 kg
7 kg
Reasonably Well
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Losing 0.5 kg a Week
14 October 2021
Oi galera, acredito que estou passando por plato, faz algumas semanas que entrei com uma nova estratégia alimentar com a nutri e não estou perdendo peso e nem muitas medidas, sei que os últimos kgs são mais difíceis. Se alguém tiver dicas de como sair do plato agradeço 💪🏻
Weight:
Lost so far:
Still to go:
Diet followed:
64.2 kg
7.8 kg
7.2 kg
Reasonably Well
(2 comments)
Gaining 0.1 kg a Week
09 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
64.1 kg
7.9 kg
7.1 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
Nayara Dias Silva's Weight History
View Complete History