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Nayara Dias Silva
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Weight History
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08 March 2023
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01 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
78.4 kg
0 kg
21.4 kg
Reasonably Well
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Losing 0.3 kg a Week
15 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
79 kg
0 kg
22 kg
Reasonably Well
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Gaining 0.1 kg a Week
09 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
0 kg
21 kg
Reasonably Well
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Gaining 0.3 kg a Week
21 June 2022
Voltando após 8 meses parada e ter engordado tudo novamente! Trabalhando num local difícil nesses 8 meses não conseguia treinar e nem me manter na dieta. Mudei de emprego e já estou colocando dentro da minha rotina os treinos e novamente a dieta! Bora perder novamente!
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Nayara Dias Silva's Weight History
View Complete History
