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Nayara Dias Silva
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Weight History
31 to 35 of 71
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06 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
64.3 kg
7.7 kg
7.3 kg
Reasonably Well
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Losing 0.5 kg a Week
04 October 2021
Almocinho delicia
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03 October 2021
Experimentando uma fruta nova, muito deliciosa e docinha. Mangostim
(10 comments)
03 October 2021
Almoco de domingo pos refeicao livre no sabado
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03 October 2021
Metas 🏆
1° - Chegar aos 65 ✔️
2° - Chegar aos 60 (final de outubro)
3° - Chegar aos 57
4° - Secar até os 55/54
5° - Iniciar treinos de ganho de massa e hipertrofia
Buscando minha melhor versão 💪🏻
Weight:
Lost so far:
Still to go:
Diet followed:
64.5 kg
7.5 kg
7.5 kg
Reasonably Well
Add Comment
steady weight
Nayara Dias Silva's Weight History
View Complete History