Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
wcurtin1962
Journal
wcurtin1962's Journal
wcurtin1962's Profile
|
Weight History
216 to 220 of 275
Page:
Previous
...
40
41
42
43
44
45
46
47
48
...
Next
24 November 2016
Did my back/biceps/delts routine and my chest/triceps/traps and neck routine plus forearms back to back yesterday. I was expecting the second routine to be compromised due to pre exhaustion from the first. But that wasn't the case. I'm just a lot sorer this morning. As far as the weight gain goes holiday snacking plus I forgot to scale when I got up this morning and ate before I did.
Weight:
Lost so far:
Still to go:
Diet followed:
129.3 kg
11.8 kg
38.6 kg
Poorly
(2 comments)
Gaining 6.4 kg a Week
23 November 2016
Hadn't been to the gym for a few days, last night I worked my legs. Their strength has increased considerably. I'm nearly at full movement on my squats now with no knee pain. My abs had considerable improvement as well. I will be going earlier to the gym today, will be working my whole upper body, being the gym will be closed for Thanksgiving. Diet wise still eating what I'm supposed to, but people keep bringing in holiday goodies.
Weight:
Lost so far:
Still to go:
Diet followed:
128.4 kg
12.7 kg
37.6 kg
Poorly
Add Comment
Gaining 3.2 kg a Week
22 November 2016
Weight:
Lost so far:
Still to go:
Diet followed:
127.9 kg
13.2 kg
37.2 kg
Poorly
Add Comment
Gaining 6.3 kg a Week
21 November 2016
Weight:
Lost so far:
Still to go:
Diet followed:
127.0 kg
14.1 kg
36.3 kg
Reasonably Well
(2 comments)
Losing 3.2 kg a Week
20 November 2016
Bad day yesterday, slept well but never fully woke up. Weather was terrible. Kept making mistakes at work and couldn't remember anything. I also was in a lot of pain do to something I pulled in my lower back/ buttocks, so I skipped gym for the day. I'm finally getting around to portioning my meals.
Weight:
Lost so far:
Still to go:
Diet followed:
127.5 kg
13.6 kg
36.7 kg
Poorly
(4 comments)
Losing 3.2 kg a Week
wcurtin1962's Weight History
View Complete History