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wcurtin1962's Journal

wcurtin1962's Profile | Weight History

236 to 240 of 275

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05 November 2016

Weight:	Lost so far:	Still to go:	Diet followed:
129.3 kg	11.8 kg	38.6 kg	100%

Add Comment Gaining 9.5 kg a Week

04 November 2016

Added more exercises to my routine at the gym last night. Starting to see results.

Weight:	Lost so far:	Still to go:	Diet followed:
127.9 kg	13.2 kg	37.2 kg	Reasonably Well

Add Comment steady weight

03 November 2016

Day off from the gym/work was in car most of the day doing errands ended up eating fast food.

Weight:	Lost so far:	Still to go:	Diet followed:
127.9 kg	13.2 kg	37.2 kg	Poorly

Add Comment steady weight

02 November 2016

Added more exercises to my back and biceps routines last night. They say that your muscles will grow faster then when you first worked out. This must be true because the exercise weights are starting to out pace the ability of my hands to grip. Arthritis in my hands are not helping. I'm doing a forearm routine as well, but it has been slow going because of the immense weight of the Olympic bars, I used standard bars that the gym had in the 90's. my weight has hit a plateau, but fat loss continues along with my leg strength. Been treading on eggshells as far as my knees are concerned. Will be getting knee braces soon.

Weight:	Lost so far:	Still to go:	Diet followed:
127.9 kg	13.2 kg	37.2 kg	100%

Add Comment Gaining 3.2 kg a Week

01 November 2016

Added Some new exercises to my gym routine last night.

Weight:	Lost so far:	Still to go:	Diet followed:
127.5 kg	13.6 kg	36.7 kg	100%

Add Comment Gaining 3.2 kg a Week

wcurtin1962's Weight History

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