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emily970212
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Weight History
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13 September 2021
體脂：31.4%
Weight:
Lost so far:
Still to go:
Diet followed:
55.6 kg
4.4 kg
5.6 kg
Reasonably Well
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steady weight
12 September 2021
早午餐：
酪梨鮪魚優格佐水波蛋雜糧吐司，氣炸時蔬😀
配上自製低脂拿鐵
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12 September 2021
體脂：31.8%
Weight:
Lost so far:
Still to go:
Diet followed:
55.6 kg
4.4 kg
5.6 kg
Reasonably Well
Add Comment
steady weight
11 September 2021
晚餐
康福先生雞胸肉，氣炸時蔬，薄鹽毛豆，水煮蛋，炒花椰菜米
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11 September 2021
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emily970212's Weight History
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