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bettyberlim
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Weight History
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12 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
63.3 kg
4.7 kg
5.3 kg
Reasonably Well
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Losing 1.3 kg a Week
11 April 2024
Lanche da tarde: 200g de morangos. 60 calorias
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11 April 2024
500 calorias no almoço de hoje.
Filé peito de frango, grão de bico, cenoura com maçã, avoado, tomate cereja e folhas verde!
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11 April 2024
Café da manhã: 420 calorias!
Cuscuz na frigideira, com queijo e ovo, ameixa e café com leite.
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10 April 2024
O almoço de hoje deu mais ou menos 500 calorias!
(11 comments)
bettyberlim's Weight History
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