TarahTotts's Journal

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18 December 2016

Weight: Lost so far: Still to go: Diet followed:
135.6 kg 12.7 kg 49.4 kg Reasonably Well
   (2 comments) Gaining 0.1 kg a Week

11 December 2016

Weight: Lost so far: Still to go: Diet followed:
135.5 kg 12.8 kg 49.4 kg Reasonably Well
   (4 comments) Losing 1.3 kg a Week

03 December 2016

03 December 2016

Weight: Lost so far: Still to go: Diet followed:
137.0 kg 11.3 kg 50.8 kg Reasonably Well
   (5 comments) Losing 0.8 kg a Week

20 November 2016

This past week sucked so even though I still worked out I didn't follow the challenge which is a bit frustrating for me. I was already having trouble staying focused, then this emotional bomb hit so now I'm really struggling to keep things on track. Luckily fruits and veggies were never a problem for me, I love to eat them so that's easy to follow. Sleep was great too so I guess I didn't fail the challenge complete last week.

I'm gonna focus on pushing myself this week. Work out making this thing something that becomes second nature. I want a healthier more active lifestyles so I have to work hard. I knew it would be hard, I have gone through this before, but never have I had this much progress.

I have noticed these darn journal entries are kind of depressing too. I am so sorry if I have bummed you guys out. I have a tendency to just put things down without thinking much about it, I know how much words can affect a person's mood even if they are for them personally.
Weight: Lost so far: Still to go: Diet followed:
138.4 kg 9.9 kg 52.3 kg Reasonably Well
   (1 comment) Losing 0.8 kg a Week


TarahTotts's Weight History


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