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Weight History
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23 February 2007
day 47 I suppose but I feel like I cant really count the last week and a half. But I am so excited to go back to work on Monday and get back on track. I cant do a lot of strenuous exercise so I got myself a couple of audio books and plan to walk in the local school at night next week. I am ready. I countinue to be inspired by all of you out there. I am so proud of the great things your doing. It doesnt matter if is 1/2 a lb or 10 lbs. its inspiring! Keep it up buddies!
(3 comments)
21 February 2007
I probably only lost a pound because I had to take a laxative last night because I cant go the bathroom normal yet post surgery. I have not been following the plan. I find comfort in wheat pretzels and low fat ice cream. I cant wait for this week to be over and to get back to work so I get off the couch and back to a normal daily schedule. Monday I am going back to basics- phase 1...not to lose weight just to retrain again. I am keeping coffee but all else is gone. I will start checking in regularly. I know I havent been but I need to be here for support and to support. That is how I survived before.to be honest, I would trade pounds for all the stretch marks and dimples. I could easily be happy at any weight without those. I think that is my problem. I see many women that arent skinny skinny but look good and have a nice figure without all the skin flaws that go with weight gain and then loss. I know that I need to lose some more in my thights and rear but with all the skin flaws, will I ever be happy? Any ideas. I know that exercise is key but I want to be able to do a series of leg exercises and see results even if someone told me to do a set of exercises five times and week and in 6 weeks you wont have cottage cheese thights, then I would do it. I hate the dimples, strech marks and flab. Sorry all, it had to be done. I am done now please ignore todays journal but I needed time to wallow in self pity. Best wishes to all of you smashers!
Weight:
Lost so far:
Still to go:
Diet followed:
56.7 kg
7.7 kg
4.5 kg
Poorly
(2 comments)
Losing 0.2 kg a Week
14 February 2007
day 38 and I am really falling apart in terms of my intake. I ended up getting thrush after my surgery so my mouth is full of sores and I cant eat anything. I found comfort in bread...and what was available?... Italian. Thats a no-no. Then my aunt sent over ewans which are italian pasteries- very plain but they are fried and have confectionary sugar sprinked on them- another no-no. So I am back on track tomorrow. I am calling this my refocus and re-detox. I cant exercise and I just sit on the couch and want to eat. Thank god for the infection in some ways because I can't eat anything with flavor right now. Anyhow....I hope everyone had a great Valentines day. We have been hit with a huge storm and I have over 30 inches of snow on my deck right now and I feel better today. The best day since my surgery. now if I can get my eating back in check I will be great. Oh today I watched an exercise show on tv to get my workout...I am exhausted now :)
(4 comments)
13 February 2007
I had a dream that I was exercising today. Then I woke up and realized that I was still on the couch:)
(3 comments)
12 February 2007
day 36, I believe. Well the surgery is done and out of the way. Right after surgery I was on an all liguid diet which included pudding, jello and ice cream. Since I have been home I have been ok- not great. One of my daughters friends sent me a stuffed animal and a bag of hershey kisses and I have been eating them. I also had some pudding and graham cracker at my moms sunday. I am on strick bed rest. I am constipated and in pain from that and sore from the surgery. I am zoned from the drugs that I am taking every two hours and I have no intention of weighing in this week. Especially since I havent had a bowel movement in over 4 days. I am litterally full of shit. Other than the kisses and liquids the first day of two, I have been good. I miss being on here everyday but I am very uncomfotable in this chair and sitting up like this so I am back to the couch. I will try to get on tomorrow and catch up with all my buddies out there. keep smashin' gals!
(4 comments)
lizz's Weight History
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