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SMALLVILLE
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SMALLVILLE's Journal
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Weight History
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23 June 2007
I was attcked by a plate of pasta and homemade sauce Thursday night...it was like something from a horror movie.
The last thing I remember was putting a small amout of pasta on my plate and then I found myself sitting a the dinner table looking like Cujo!!! And I had something on my plate that looked Mount Rushmore.Washington was missing and half of Lincoln was gone and Teddy looked in shock. But after one plate that was enough...and the good news is... it was wheat pasta?!?
(3 comments)
20 June 2007
When I last made comments in my journal I said I took a day off from doing my walk.Well, that night at work I was getting ready to take my lunch break and I thought why not go for a walk...so I did and I loved it.We are located in a strip-mall and everything is closed at 4 a.m. so I have the whole parking lot to myself...so now instead of just sitting around or taking a nap I walk and I've walked every day so far.
I went to the Dr. today and my bad cholesterol was high and my good cholesterol was just a little.So I go back in three months to have it rechecked...so, wish me luck.
(4 comments)
18 June 2007
Another 4 pounds downs!!! That is a total of 10 lbs in two weeks and in the words of James Brown "I Feel Good!"
I know I could not have done this without the help of all my Buddies and the encouragement you all have giving me these last two weeks...Thanks!
Phase 2 has started great, but I did take a break from my walk today.
Weight:
Lost so far:
Still to go:
Diet followed:
92.1 kg
4.5 kg
8.2 kg
Reasonably Well
(5 comments)
Losing 1.8 kg a Week
17 June 2007
Well today is the end of phase 1...tomorrow is weigh in day and the start of phase 2.I've got some reading to do and shopping.
Getting on the scale tomorrow is kind of do or die.I know I've really done great this past week, but I don't feel a big change in my body.I'm also going to take my measurements; I started with a 43" waist.
(2 comments)
14 June 2007
Well I must be liking this,because I got in my 35 minute walk again today. And I'm sitting here eating sugar-free JELL-O.
Who is this masked man???????
(1 comment)
SMALLVILLE's Weight History
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