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PETRA CRIS
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Weight History
16 to 20 of 50
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01 August 2021
Alhamdulillah turunnya pelan2 saja ya, semangat 💪💪💪
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
14 kg
5 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
25 July 2021
semangat 💪💪💪
Weight:
Lost so far:
Still to go:
Diet followed:
70.3 kg
13.7 kg
5.3 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
21 July 2021
lebaran kedua surplus ok lah, ini belum yang tadi siang ak makan apa dan lupa input. manjakan tubuh dulu sama daging kambing dan sapi. besuk back on track lagi yeeev kannn
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18 July 2021
Alhamdulillah, g pa2 pelan2 yang penting tetep semangat defkal dan pola hidup sehat. semangat 🔥🔥🔥
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
13.2 kg
5.8 kg
Reasonably Well
(2 comments)
Losing 1.0 kg a Week
11 July 2021
lagi suka sarapan sama menu bolu pisang oatmeal sama susu low fat.
(16 comments)
PETRA CRIS's Weight History
View Complete History