Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
PETRA CRIS
Journal
PETRA CRIS's Journal
PETRA CRIS's Profile
|
Weight History
11 to 15 of 50
Page:
Previous
1
2
3
4
5
6
7
...
Next
15 August 2021
Alhamdulillah sudah mencapai target 69 kg, sebenernya bb 68,9 kg sih. Tetep semangat untuk maintenance biar g naik2 kepuncak gunung yeee kan., klo turun lagi alhamdulilah target diturunkan lagi jadi 65 kg ❤️❤️❤️
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
15 kg
4 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
14 August 2021
pipinya dah g meresahkan ya bund.........
(10 comments)
13 August 2021
sarapan pagi 2 hari ini bubur ayam oatmeal terus, lagi suka banget sama menu ini. ternyata enak banget temen2
Add Comment
08 August 2021
Nah lo BB naik 300 gram, tapi lingkar badan berkurang semuanya. Alhamdulillah aja, semoga body fat yg turun ototnya yg naik.. Tetep semangat dan positif thinking ❤️❤️❤️
Weight:
Lost so far:
Still to go:
Diet followed:
70.3 kg
13.7 kg
5.3 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
03 August 2021
diet boleh makan bolu kukus pandan g? boleh lah sapa yg g bolehin. makan ya makan aja, asal secukupnyanya.
(2 comments)
PETRA CRIS's Weight History
View Complete History