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Bulldogs62
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Weight History
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30 September 2017
WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER WATER.
Yeah, can't say it enough. All this sodium and body needing to rid itself of toxins, I have to drink til I'm floating.
Soooooo good for me! *us*
Carry on. :D
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30 September 2017
Good morning! Started today again with a tsp of coconut oil... swishing it around my mouth and gums and swallowing. So good for my gums!
Last night I noticed the late I stay up watching t.v., the more hungry my brain THINKS it is... and the habits of wanting to binge eat or snack or have a drink come into my mind. Satan begone! lol
An idle mind....
For anyone following my menu plan, I intend on doing my planned lunch for dinner, and will post what I have for lunch on my dinner menu. Yup, just got out of bed. BWAH!! Hey, it's Saturday, and I watched Pastor John Gray before I got out, so.... no judgments. ;)
I'm actually eating leftovers from yesterdays egg breakfast, just added another egg with a pat of butter, threw the eggs and piece of bacon in to heat, and it's quite yummy day two! Getting my choco fix with my Muscle Milk. *yummers*
I need to MOVE AROUND today. Yesterday I was a sloth. And I FELT like one when I went to bed and couldn't fall asleep, and didn't wake feeling refreshed. Activity keeps me grounded.
Hope ya'll have a beautiful Saturday! Check in with ya later. God bless!
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29 September 2017
Finding it hard to eat as much as I need, and this is coming from a BINGE eater! I think it's amazing how FULL I feel after 3/4 way through a meal. Didn't finish brekky, lunch was late, and now I don't WANT dinner, but know I have to reach my protein goal.
This is not a dilemna I thought I'd ever encounter. lol
Well, onward..... I may have to eat dinner at 10pm. Heck, I'll be up peeing anyway, what with all the H2O I'm drinking.
Keto on, folks! :D
OH and if anyone is following my eating plan, please note that on my salad, if I put down lemon juice and stone ground mustard, I am ALSO seasoning that with my favorite spices, pepper, etc. to make it yummy.
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29 September 2017
I've lost a few pounds since starting without education. Now it's time to get it right so I'm not harming my body, and actually getting into a state of Ketosis.
Excited. Not sure how to join this group, but hope I'm doing it correct. *not tech savvy*
Weight:
Lost so far:
Still to go:
Diet followed:
66.7 kg
0 kg
12.2 kg
Not Applicable
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29 September 2017
Weight:
Lost so far:
Still to go:
Diet followed:
66.7 kg
0 kg
12.2 kg
Not Applicable
(4 comments)
Bulldogs62's Weight History
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