BrenIL1's Journal

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08 June 2014

04 June 2014

Wednesday are my weigh in days for Weight Watchers and it seems like once I weigh myself and record it I want to go crazy. I keep trying to make it a cheat day and once I cheat it generally takes me 2 to 3 days to get over the guilt and start again but since I joined this site I have found myself questioning my eating habits and asking myself do I really want to cheat and it seems to be working. Its hard because I still think with the little amount I seem to be eating that I should be dropping 5 or more pounds a week but I have to tell myself that Im not young and my body has changed and weight loss is not gonna happen overnight and that I probably wont be at my ideal weight until this time next year if even then and I will have to just stick to my guns and be happy that I am taking this journey towards a new me.

04 June 2014

Weight: Lost so far: Still to go: Diet followed:
98.7 kg 0.7 kg 19.3 kg Reasonably Well
   Add Comment Losing 3.2 kg a Week

03 June 2014

Weight: Lost so far: Still to go: Diet followed:
99.1 kg 0.2 kg 19.7 kg Reasonably Well
   Add Comment Losing 1.6 kg a Week

02 June 2014

Weight: Lost so far: Still to go: Diet followed:
99.3 kg 0 kg 20.0 kg Reasonably Well
   Add Comment Losing 1.1 kg a Week


BrenIL1's Weight History


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