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exumfats
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Weight History
111 to 115 of 410
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19 April 2017
Somehow I gained a pound, makes me feel guilty. Especially since I have a birthday party coming up Saturday. We're having Smoked Beef Brisket, Smoked Pork Ribs, Country Slaw, Baked Beans, Southern Corn Bread & more. Going to start smoking the brisket around midnight Friday so it will be ready Saturday afternoon. I'm getting old so I'm going to eat & enjoy my party. Then after Church Sunday, going to double my exercises. Hope you all have a great day.
Weight:
Lost so far:
Still to go:
Diet followed:
85.3 kg
5.0 kg
0 kg
Reasonably Well
(7 comments)
Gaining 0.5 kg a Week
12 April 2017
Staying close to same weight, but started walking more since weather is better. Still sticking to Low Carb & Paleo. Wishing all at Fatsecret the best.
Weight:
Lost so far:
Still to go:
Diet followed:
84.8 kg
5.4 kg
0 kg
100%
(1 comment)
Losing 0.9 kg a Week
05 April 2017
Weight:
Lost so far:
Still to go:
Diet followed:
85.7 kg
4.5 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
28 March 2017
Just holding for now.
Weight:
Lost so far:
Still to go:
Diet followed:
85.3 kg
5.0 kg
0 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
21 March 2017
Holding fast.
Weight:
Lost so far:
Still to go:
Diet followed:
85.7 kg
4.5 kg
0 kg
Reasonably Well
Add Comment
steady weight
exumfats's Weight History
View Complete History