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spicehorn
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Weight History
106 to 110 of 430
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25 January 2023
I'm not trying too much yet, still on school hols, but I'm staying under 56. Plus, my body is under stress as I continue to overcome the Fibro. It's really fighting me back!
Weight:
Lost so far:
Still to go:
Diet followed:
55.8 kg
10.7 kg
2.8 kg
Reasonably Well
(2 comments)
Gaining 0.5 kg a Week
18 January 2023
Birthday was a little more indulgent than I planned, surprise trip to Me-Wah 😋 I ended up 1.2kg heavier than today's reading. Had physio yesterday, told me I've improved massively with my movement (my nervous system tries to stop me opening up, it wants to keep me in foetal). I might even be ready to start gentle Yoga soon, something unthinkable this time last year! Back on track again, by next birthday I hope to be able to reach my toes 🤣 🏃♀️🧘♀️
Weight:
Lost so far:
Still to go:
Diet followed:
55.3 kg
11.2 kg
2.3 kg
Reasonably Well
(2 comments)
Losing 0.7 kg a Week
13 January 2023
Back to calorie-counting! There are too many food challenges this time of year to trust my own judgement. For the first time ever, the extra 3kg has gone to my belly instead of my legs! I'm 45 tomorrow, I guess it marks the beginning of upcoming body changes!
Weight:
Lost so far:
Still to go:
Diet followed:
55.8 kg
10.7 kg
2.8 kg
Reasonably Well
(5 comments)
Gaining 0.7 kg a Week
12 January 2023
Interesting read 🙂https://www.abc.net.au/news/2023-01-12/stop-hating-pasta-healthy-ratio-carbs-protein-fat/101845390
(1 comment)
11 January 2023
First day of doing ALL of my stretches from the Physio. Fibro is saying no, Physio and GP say to ignore the pain. Here goes day 2! The hard bit is that, in the past, sugar has helped me feel better, but it's grape season now, so cold grapes will be my sugar 😋🥳
Weight:
Lost so far:
Still to go:
Diet followed:
55.6 kg
10.9 kg
2.6 kg
Reasonably Well
(1 comment)
Losing 1.4 kg a Week
spicehorn's Weight History
View Complete History