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spicehorn
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Weight History
101 to 105 of 430
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01 April 2023
Slowly find the balance between food, happy body and happy mind 🧘♀️
Weight:
Lost so far:
Still to go:
Diet followed:
54.5 kg
12 kg
1.5 kg
Reasonably Well
(1 comment)
Losing 0.2 kg a Week
02 March 2023
Fortunately, binging puts me off binging and recovery is swift!
Weight:
Lost so far:
Still to go:
Diet followed:
55.4 kg
11.1 kg
2.4 kg
Reasonably Well
(2 comments)
Losing 3.5 kg a Week
01 March 2023
Keeping it steady while I keep battling the fibro demons. I'm winning overall, but am still turning to sugar/carb binging when I'm having a bad day. But, mentally, and energy-wise, I feel better than I have the last 5 years 🥳 Back to it, will I get in control this month? TBC...
Weight:
Lost so far:
Still to go:
Diet followed:
55.9 kg
10.6 kg
2.9 kg
Reasonably Well
(1 comment)
Gaining 0.1 kg a Week
08 February 2023
I've decided this is fine. I don't need to be 53, there is nothing wrong with 56! I'm far too obsessed with my weight, I'll log here monthly from now, and focus on healthy eating and reducing snacking. I keep finding excuses to eat unhealthy snacks, and they are adding up to almost 35% of my daily cals! 🤤 I've also discovered what a few sedentary days, while eating the same amount, can do. Got to keep moving and do minimum 5k steps per day!
Weight:
Lost so far:
Still to go:
Diet followed:
55.7 kg
10.8 kg
2.7 kg
Reasonably Well
Add Comment
Gaining 0.9 kg a Week
01 February 2023
Would've been more if I didn't give in to Chocky yesterday 😋
Weight:
Lost so far:
Still to go:
Diet followed:
54.8 kg
11.7 kg
1.8 kg
Reasonably Well
(4 comments)
Losing 1.0 kg a Week
spicehorn's Weight History
View Complete History