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mamamel
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Weight History
66 to 70 of 110
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10 July 2009
Weight:
Lost so far:
Still to go:
Diet followed:
58.7 kg
14.7 kg
0 kg
Reasonably Well
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Losing 1.3 kg a Week
07 July 2009
did level 3 this morning.
(1 comment)
04 July 2009
So I'm up 2 pounds and, sadly, it was earned. Last Thursday I had homemade manicotti and because I didn't enter our recipe, I had no way to track the pts, so I opted to leave it blank. I only had 2 pcs, but I should have entered something just to stay on track. It was the start of me not entering any food at all for over a week. Although I haven't gone overboard, I have definitely been careless for all of the days I didn't make any entries. This is the first time I have slacked like this since I started and the weight gain is proof that I need to make entries to be aware of what I am eating. I did level 3 on Tuesday morning and did level 2 (it felt so much harder than level 3) last night. Will do the shred again this morning and get back on track with entries starting tomorrow. (going to a bbq later today and will no doubt cheat)
Weight:
Lost so far:
Still to go:
Diet followed:
59.9 kg
13.6 kg
0 kg
Reasonably Well
(1 comment)
Gaining 0.6 kg a Week
26 June 2009
Down a little. Ate well this week and walked Mon-Thurs.
Weight:
Lost so far:
Still to go:
Diet followed:
59.2 kg
14.3 kg
0 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
25 June 2009
Walked this morning, but not as far as the last 2 mornings. It is unbearably hot with this insane humidity, even at 8 in the morning! I'm proud I did it at all and not going to beat myself up for cutting it short. (forgot to save this on Wed, so not sure if it will register as a journal from thurs, but it was meant for june 24th)
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mamamel's Weight History
View Complete History