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Weight History
51 to 55 of 550
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13 November 2023
🥢下午：
水煮蛋
黑豆
無糖豆漿
🥢晚餐：
凱撒沙拉
白酒蛤蜊
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13 November 2023
2023.11.13
🥢早餐：
花椰菜、秋葵
優酪乳
黑咖啡
水煮蛋x2
黑豆
🥢午餐：
白飯
雞腿豬腿炒豆腐
花椰菜
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13 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
59.3 kg
2.1 kg
5.3 kg
Reasonably Well
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Gaining 0.7 kg a Week
12 November 2023
2023.11.12
🥢早餐：
黑咖啡
優酪乳
水煮蛋
起司煎蛋
山茼蒿炒豬腿肉
無糖豆漿
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12 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
59.2 kg
2.2 kg
5.2 kg
Reasonably Well
Add Comment
Gaining 1.1 kg a Week
Soyhsuan's Weight History
View Complete History