Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Leigh W.
Journal
Leigh W.'s Journal
Leigh W.'s Profile
|
Weight History
51 to 55 of 100
Page:
Previous
...
7
8
9
10
11
12
13
14
15
...
Next
08 August 2007
Weight:
Lost so far:
Still to go:
Diet followed:
74.2 kg
4.8 kg
6.1 kg
Poorly
Add Comment
Losing 1.6 kg a Week
07 August 2007
Tuesday
Exercise: Walk/Run @ 5:15 am. Personal Trainer@ 4:30 pm. Resistance and Cardio.
Breakfast: Shredded Wheat/Banana
Lunch: No JC meals on hand! Turkey on Crossaint Roll and Popcorn
Went Shopping at lunch time and bought a great pair of shorts and JEANS!
I got to remember and recall in the future, how I felt when I looked in the mirror this morning. Good things are happening to my body!
Add Comment
07 August 2007
Weight:
Lost so far:
Still to go:
Diet followed:
74.4 kg
4.5 kg
6.4 kg
Poorly
Add Comment
Losing 1.6 kg a Week
06 August 2007
No BootCamp this week and it was raining like heck this morning. Plans are to use the gym at work.
Had a full cop of Jambalaya made with brown rice for dinner, consequently it had a lot of fiber which was good. Breakfast this morning was oatmeal...I really love old fashioned oats, I think its the texture.
I have a half pound to go before I can celebrate a 10 pound lost using Fatsecret. It will be my 20th pound overall. I really can't wait to say goodbye to the 160s. I'm really going to throw a party!
I didn't have the margarita that I craving yesterday but I did have vodka/orange juice. My first drink in 2 months and I hated it...two sips were enough!
Add Comment
06 August 2007
Weight:
Lost so far:
Still to go:
Diet followed:
74.6 kg
4.3 kg
6.6 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
Leigh W.'s Weight History
View Complete History