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breezybri91's Journal

breezybri91's Profile | Weight History

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19 June 2017

Dang! I knew this weekend was going to be hard on me. Glad it wasn't more though because I really wanted a glass of wine at the bridal shower yesterday but I had a few pieces of chocolate and a glass of sweet tea. I'm still learning and trying to watch carbs.

I didn't get a ton of sleep last night because for some reason I was wide awake. Has anyone else had a hard time sleeping after drinking apple cider vinegar before bed?

Hubs and I make breakfast pizza every Sunday morning. It's a fun way to cook breakfast together. I knew the crust would be FULL of carbs and I assumed it'd have some fiber... I was wrong. It was SO many! I'm going to look for different crust options.

I'm going to end this week on a high note and going to be more strict about this diet and exercise.

Weight:	Lost so far:	Still to go:	Diet followed:
148.1 kg	3.0 kg	25.6 kg	Reasonably Well

(2 comments) Gaining 3.8 kg a Week

17 June 2017

Staying strong 💪🏼 still haven't added any extra cardio. I guess it's true that weight loss starts in the kitchen. As much as I want to eat an entire loaf of French bread with a stick of butter, I will resist and get my favorite cheese steak omelette from Waffle House for 4.6 net carbs!

I have a bridal shower to go to on Sunday. Let's hope the cake doesn't seduce me.

Weight:	Lost so far:	Still to go:	Diet followed:
147.0 kg	4.1 kg	24.5 kg	Reasonably Well

(2 comments) Losing 7.6 kg a Week

16 June 2017

Grocery shopping yesterday had me stressed. Hubs isn't enjoying the low carb lifestyle change. If anyone has tips they'd be appreciated 😊

Weight:	Lost so far:	Still to go:	Diet followed:
148.1 kg	3.0 kg	25.6 kg	Reasonably Well

(5 comments) Losing 1.3 kg a Week

15 June 2017

So good to keep seeing progress 😊Y'all. Seriously. I'm so motivated and thrilled to see this. Hubs and I are going grocery shopping this evening and plan to get some dumbbells or a kettle bell. I've got my eating under control and I'm ready to kick this journey up a notch!!

I'm in a keto group on Facebook with a friend. We were discussing my diet & really... I'm not keto but it would be easy to swap to it. However, I don't think I can get into the no watermelon wife right now. I mean, it's summer and I love watermelon too much

Weight:	Lost so far:	Still to go:	Diet followed:
148.2 kg	2.8 kg	25.8 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

14 June 2017

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