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leticia leme
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leticia leme's Journal
leticia leme's Profile
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Weight History
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03 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
7 kg
9.1 kg
Reasonably Well
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Losing 0.1 kg a Week
23 February 2024
Resultado pós 40 dias de acompanhamento com nutricionista.
Massa magra + 700g
Gordura - 500g
Weight:
Lost so far:
Still to go:
Diet followed:
67 kg
4 kg
12.1 kg
Reasonably Well
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Losing 0.2 kg a Week
05 February 2024
Começando a semana... O treino de hj esta pago :)
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26 January 2024
cafe da manha de todos os dias montado pela nutri, so troca a fruta. 2 ovos, 30g queijo fresco , mamao com farelo de aveia e cafe preto. Sextou no foco por aqui... BORA!!!
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14 January 2024
2 ovos fritos, 1 fatia fina mussarela, 100g melao e café sem açucar ( tentando me acostumar tomat cafe sem açucar).
#dietadanutri #foco
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leticia leme's Weight History
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