want2lose12 - Member

want2lose12

Joined February 2010

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Weight History

Start Weight

59.9 kg

Lost so far: 5.0 kg

Current Weight

54.9 kg
Performance: Losing 0.2 kg a Week

Goal weight

54.4 kg

Still to go: 0.5 kg

want2lose12's Weight History

Calories: 79kcal | Fat: 2.97g | Carbs: 12.28g | Prot: 1.91g

Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.

Calories: 218kcal | Fat: 1.35g | Carbs: 27.51g | Prot: 26.79g

A sweet and healthy way to freshen up your chicken breast.

Calories: 66kcal | Fat: 1.99g | Carbs: 5.22g | Prot: 6.56g

Cute, healthy and fairly quick way to make little breakfast tarts.

Calories: 191kcal | Fat: 9.43g | Carbs: 7.72g | Prot: 18.38g

A protein packed, delicious snack that can be eaten as breakfast, dessert or both.

Calories: 319kcal | Fat: 7.34g | Carbs: 5.36g | Prot: 55.28g

An easy, one step meal that cooks itself.

View Complete Cook Book

	Chocolate Peanut Butter Protein Shake
	Grilled Chicken Breast
	Potato & Cheddar Cheese Perogies
	Running (jogging) - 8/kph
	Driving
	Desk Work