Chicken Breast with Apples
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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A sweet and healthy way to freshen up your chicken breast.
Ingredients
Directions
- Cut apple into medium size chunks or wedges.
- Place apples in a glass microwaveable bowl and add orange juice and Splenda.
- Mix together and microwave on high power for 2 minutes 30 seconds.
- Cut cooked chicken breast into bite sized pieces and mix into hot apple mixture.
- Heat an additional 30 to 45 seconds.
196 members have added this recipe to their cookbook.
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 Reviews
This was pretty good. It was missing something....maybe cinnamon?
05 Mar 10 by member: gcramsey
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Nutritional Summary:
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There are 218 calories in 1 serving of Chicken Breast with Apples.
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Calorie Breakdown: 5% fat, 48% carbs, 47% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
912 kj
218 kcal
Protein
26.79g
Fat
1.35g
Saturated Fat
0.054g
Trans Fat
0g
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.032g
Cholesterol
55mg
Carbohydrates
27.51g
Sugar
19.55g
Fibre
3.4g
Sodium
102mg
Potassium
272mg
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Calorie Breakdown:
Carbohydrate (48%)
Fat (5%)
Protein (47%)
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*Based on an RDI of 2000 calories
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