My name is Valerie, I'm 30, living in Tulsa, OK, and have had so many changes in the past two years. Two years ago I moved back to OK after being in Dallas, TX for 5 years. I've bought a house, gained two nieces, lost 25lbs for my friend's wedding, and completed my MBA.

My passion is photography but I also enjoy traveling, biking, hiking, anything outdoors, and my dog, Baxter.

Now, I'm trying to lose the last 26lbs while developing a healthier lifestyle. Before the wedding I weighed 180lbs, I was at 166 when I started the Fat Smash Diet and down to 162 when I found this website.

I'm eager to learn from everyone, meet and support new friends, and enjoy the information, recipes, and tips you all have to offer. Good luck to all!!