socorro
Joined April 2010
Posts
14
Following
2
Followers
2
Weight History

Start Weight
94.3 kg
Lost so far: 1.4 kg

Current Weight
93.0 kg
Performance: steady weight

Goal weight
68.0 kg
Still to go: 24.9 kg

socorro's Weight History


Following

jessabridge4444
Last weigh in: Losing 1.1 kg a Week Down
 
themamalion
Last weigh in: Gaining 0.0 kg a Week Up

socorro's Cook Book

Calories: 225kcal | Fat: 8.52g | Carbs: 6.61g | Prot: 28.51g
Sichuan-Style Chicken with Peanuts
Spicy Chinese style chicken that also works perfectly with shrimp, tofu or beef.
Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Calories: 221kcal | Fat: 4.51g | Carbs: 29.47g | Prot: 17.98g
Asian Chicken Salad
Asian inspired chicken salad that you can also wrap in fresh lettuce.
Calories: 194kcal | Fat: 8.47g | Carbs: 5.78g | Prot: 22.91g
Hawaiian Style Salmon Steaks
Tropical and tasty salmon steaks.
Calories: 168kcal | Fat: 2.94g | Carbs: 4.51g | Prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
View Complete Cook Book

socorro's Recent Food & Exercise


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