Preparation Time: 5 mins
Cooking Time: 25 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: cbella
Sichuan-Style Chicken with Peanuts
Spicy Chinese style chicken that also works perfectly with shrimp, tofu or beef.
Ingredients
Directions
- Combine chicken, rice wine (or sherry), soy sauce, cornstarch and garlic in a medium bowl; mix thoroughly.
- When stir-frying chicken, always spread the pieces in the wok and let them cook undisturbed for 1 minute before stirring. This allows the chicken to sear and prevents sticking. To smash the ginger, use the side of a cleaver or chef's knife.
- Heat a 14" flat-bottomed wok or large skillet over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl oil into the pan, add ginger and stir-fry for 10 seconds.
- Carefully add the chicken mixture, spreading it out. Cook until the chicken begins to brown, about 1 minute.
- Using a spatula, stir-fry for 30 seconds. Spread the chicken out again and cook for 30 seconds. Continue stir-frying until the chicken is lightly browned on all sides, 1 to 2 minutes.
- Add snap peas and stir-fry for 1 minute. Stir the Sichuan Sauce, swirl it into the pan and stir-fry until the chicken is just cooked through and the sauce is slightly thickened and glossy, 30 seconds to 1 minute.
- Transfer to a platter (discard the ginger) and sprinkle with peanuts and scallions. Serve immediately.
- Note: Shao Hsing (or Shaoxing) is a seasoned rice wine. It is available in most Asian specialty markets and some larger supermarkets in the Asian section. An acceptable substitute is dry sherry, sold with other fortified wines in your wine or liquor store. (It is preferred to the “cooking sherry” sold in many supermarkets, which can be surprisingly high in sodium.)
270 members have added this recipe to their cookbook.
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Reviews
I can't find the amount of szechuan sauce???
03 Mar 11 by member: Marykate59
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Nutritional Summary:
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There are 225 calories in 1 serving of Sichuan-Style Chicken with Peanuts.
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Calorie Breakdown: 35% fat, 12% carbs, 53% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
939 kj
224 kcal
Protein
28.51g
Fat
8.52g
Saturated Fat
1.377g
Trans Fat
0g
Polyunsaturated Fat
1.041g
Monounsaturated Fat
2.064g
Cholesterol
65mg
Carbohydrates
6.61g
Sugar
2.02g
Fibre
1.3g
Sodium
179mg
Potassium
15mg
Calorie Breakdown:
Carbohydrate (12%)
Fat (35%)
Protein (53%)
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*Based on an RDI of 2000 calories
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